Michele Spence
BLACK SEED OIL
Nigella sativa or its common name, Black Seed Oil (BSO) has been used for centuries to treat humans and animals. The seeds and their main...
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Michele Spence
- Jun 23, 2022
- 2 min
King of Mushrooms
I’m sure you’ve heard of Portobello mushrooms, and some of you may have heard of Shitake. Did you know that there are species that are...
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Michele Spence
- Sep 25, 2021
- 4 min
All About Dandelion Tincture
Let me begin by saying that I am in no way offering medical advice, the opinions expressed are entirely my own. While most folks consider...
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Michele Spence
- Feb 11, 2020
- 2 min
Have You Heard About MSM
MSM a very popular supplement for a number of reasons here's why
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Michele Spence
- Jun 10, 2019
- 4 min
Two Must Haves for the Summer
Plants that get me through the summer
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Michele Spence
- Jun 8, 2019
- 4 min
How Much CBD Should I Take
Each person is like a fingerprint and it's all about finding the right amount of CBD that works for each individual.
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Michele Spence
- Oct 25, 2017
- 3 min
How to Fight Colds and Flu Naturally
Nobody likes being sick, but it does happen from time to time, isn’t it great that nature gave us all that we need to fight colds and flu...
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Michele Spence
- Jul 27, 2017
- 4 min
The Fuss About Magnesium
60% of the world's population is deficient in the mineral magnesium, learn more.
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Michele Spence
- Jun 1, 2017
- 6 min
Rethinking Your Toothpaste
The toxic ingredients in toothpaste, even organic ones.
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Michele Spence
- Apr 20, 2017
- 4 min
Hidden Chemicals Inside Your Soap
The hidden chemicals in many soaps, body washes and shampoos.
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