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Michele Spence
- Sep 30, 2019
- 2 min
Pumpkin Cheesecake Icebox Pie
A delicious cold pumpkin Icebox pie recipe
12 views0 comments

Michele Spence
- Jun 10, 2019
- 4 min
Two Must Haves for the Summer
Plants that get me through the summer
24 views0 comments

Michele Spence
- Jun 8, 2019
- 4 min
How Much CBD Should I Take
Each person is like a fingerprint and it's all about finding the right amount of CBD that works for each individual.
28 views0 comments

Michele Spence
- Nov 4, 2018
- 3 min
CBD for Beginners
A beginners guide to the basics of CBD
89 views0 comments


Michele Spence
- Dec 20, 2017
- 3 min
The Ultimate Recipe for Homemade Suet
Learn how to make nutritious homemade suet, and help your wild birds to thrive all winter long.
1,261 views0 comments

Michele Spence
- Nov 16, 2017
- 3 min
Homemade Ketchup
Learn how to make scrumptious homemade ketchup, you'll never go back to store bought again.
44 views0 comments

Michele Spence
- Aug 18, 2017
- 4 min
Hatch Chiles & How to Roast Them
Hatch Chilies are typically ripe in the middle of August each year, their season lasting a few short weeks.
17 views0 comments

Michele Spence
- Jul 27, 2017
- 4 min
The Fuss About Magnesium
60% of the world's population is deficient in the mineral magnesium, learn more.
24 views0 comments

Michele Spence
- Jun 1, 2017
- 6 min
Rethinking Your Toothpaste
The toxic ingredients in toothpaste, even organic ones.
45 views0 comments

Michele Spence
- Apr 26, 2017
- 4 min
What Oil is Inside Your Soap
What could be lurking inside your bar of soap.
26 views0 comments

Michele Spence
- Apr 20, 2017
- 4 min
What's In Your Soap?
The hidden chemicals in many soaps, body washes and shampoos.
23 views0 comments
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